Master Coach since 2022/06/27
I've been coaching and training out of Prototype Training Systems in Westborough MA for 10 years, helping everyday people better their health with Nutrition consulting & Personal Training.
PRT training has made a significant impact on my productivity at work. One of my RABS that i wasn't aware of until going through PRT was when I get stressed out or frustrated I tend to go silent & shut down. Just by having more awareness around that has helped me better think through why what I'm struggling with and seek assistance where needed vs trying to do things solo.
Coming soon